With the start of autumn, the Centro Risorse Sociali in Sirmione, at Piazza Virgilio 19, is restarting with a packed calendar of activities for people in the third age. The programme includes opportunities for movement, wellbeing and prevention, as well as culture and social events.
The autumn schedule begins with open days for courses on 21 September, covering gentle gymnastics, postural gymnastics and yoga, running until 2 October. Registrations for the physical activities open on 28 September, with lessons officially starting on 5 October, alongside the “camminata della salute” and zumba, organised across different days and time slots. Memory assessments are planned for 22 and 29 September by appointment, while a memory strengthening course starts on Tuesday 6 October with ten weekly meetings from 14.00 to 15.30; on the same day, a mindfulness course begins with five sessions focused on awareness and personal wellbeing.
Other activities include a theatre course open day on Wednesday 30 September at 11.00, led by Viandanze Teatro, continuing every Wednesday from 11.00 to 12.30. The summer season of “Domeniche Danzanti” ends on Sunday 27 September, and from 4 October the autumn meetings resume with music and dancing afternoons from 14.00 to 18.00, with free entry, continuing on Sundays through October, November and December until the Christmas period. A trip to Chioggia and Sottomarina is scheduled for Thursday 8 October, in collaboration with La Sorgente Cooperativa Sociale, with registrations open until 1 October or until places are filled; meanwhile, “Controlliamoci” returns on Wednesday 7 October from 16.30 to 17.30, offering free blood pressure checks in partnership with Croce Rossa Italiana – Comitato Garda Bresciano, with further dates set for 4 November and 16 December.
Italian Version