A bulletin from the Regional Agency for Environmental Protection of Lombardy has announced a heatwave that will affect the province of Brescia from today, Friday, June 13, until Sunday, June 15. This meteorological phenomenon brings elevated temperatures and high humidity levels, posing a particular risk to the more vulnerable segments of the population, such as the elderly and children, as well as those engaged in outdoor activities. The consequences of extreme heat can include dehydration and heat strokes, exacerbating pre-existing health conditions.
To cope with the impending heat, it is advisable to avoid direct sun exposure during the peak hours of the day and to stay well-hydrated by drinking water regularly. It is important to wear light and breathable clothing and to protect the skin with sunscreen. Additionally, it is recommended to limit outdoor physical activities during the hottest hours and to consume fresh foods rich in water, such as fruits and vegetables. Finally, attention should be paid to at-risk individuals in the community, offering support when necessary.
