Andrea Bianchi Proposes Breath Trekking and Barefoot Walking Day in Toscolano-Maderno
An evening with author-expert Andrea Bianchi will explore barefoot walking and the HOT Mind method for psychophysical wellbeing, featuring readings, testimonies, and video excerpts on practices such as conscious breathing, baths in natural waters, and controlled cold exposure. Bianchi will sign copies of his books and present the practical Breath Trekking techniques that participants will…


